Introduction to mental health at Work

Service Description

Recognising and understanding common mental health issues is also vital to helping to reduce the stigma associated with mental health in the UK. Intended Audience The Qualsafe Level 1 Award in Introduction to Mental Health in the Workplace (RQF) is a regulated and nationally recognised qualification for people who wish to raise their awareness of mental health and improve their mindfulness in work and everyday life. The qualification would be suitable for an individual or a group of up to 25 colleagues within a business. Overview Throughout this half day course, learners will be introduced to mental health issues such as depression and suicide and build an understanding of stress. Topics covered include: An introduction to the use of appropriate language when supporting others and the importance of self-care as a tool to potentially improve mental health.